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Innovative Fitness brings you a unique fitness adventure that guarantees results! Our constantly evolving program is refined and tweaked to fit your personal fitness goals. We offer both one-on-one personal training and group boot camps that take the guess work out working out. Your body will thank you for joining the Innovative Fitness adventure!

Our College Staiton program covers all aspects of personal fitness – from exercise to nutrition – to help you achieve higher levels of health and wellness. The benefits of joining one of our Brenham boot camps include improvements in physical well-being as well as increases in self-confidence. Our distinctive fitness plan will challenge and motivate you to lose that extra weight you have been struggling to get rid of for years. As you drop the pounds and body fat, you will create a new firmer, tighter, and stronger body.

Our specialized fitness programs are designed specifically for women and our goal is to provide you the best possible results in a fun, success-oriented atmosphere. With that in mind, we strive to make each boot camp an energizing and team-building experience.

So if you want results, think Innovative Fitness! Join one of our boot camps, take a nutrition class, or come in for a one-on-one personal training session. You have never experienced anything like Innovative Fitness – to us, exercise is not just working out, it is a fitness adventure!

» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
»100% gain in self-confidence
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What IF I could lose weight? What IF I could have toned abs and thighs? What IF I could have a healthy diet? What IF I could feel great? What IF I could lose weight quickly? What IF I could gain enough energy to work all day and still tackle those projects? What IF I could build muscle and lose fat? What IF I could reach those personal goals I have been ignoring? What IF I could get fit and stay fit? What IF there's a way?

Gift Cards Available! Looking for the perfect gift that keeps on giving? Contact Trevor by phone at (979) 450-1027 or by email info@ifbcs.com to purchase a gift card for your special someone.

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Bryan/ College Station Fitness News

Innovative Fitness leads the pack with Boot Camps and Group Fitness and The Eagle Publishes again at http://www.theeagle.com/local/A-New-Exercise-In-Motivation

Read Our latest article published by The Eagle http://www.theeagle.com/local/Exercise-boot-camp-also-a-food-drive

Learn how Trevor at Innovative Fitness is Helping Mandy Walk!! View the article

Visit HelpMandyWalk.com, the story of Mandy LaCombe to see how Innovative Fitness owner and trainer, Trevor Carney, helps Mandy in her quest to walk again!

Anik Cepeda's hard work out on the tennis court has paid off as she has become 7th in the state! Congratulations!!

We are now offering outdoor men and women only boot camps that are going great! Specialized workouts will help you lose body fat and lose weight at much faster rates compared to working out in a gym! It's a way to a healthy lifestyle which means a better you.

3 of our former performance athletes are going to play Division I sports this year! Congratulations Guys!!

For more news check out our fitness blog

 

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