http://www.ifbcs.com/blog Not your ordinary fitness blog Mon, 23 Mar 2009 15:58:06 +0000 http://backend.userland.com/rss092 en I want you all to get results so do this and you will! 1) Write down everything you eat! 2) Count your calories! 3) Show up to class! If you want results come get them!! http://www.ifbcs.com/blog/?p=9 So we finally got this feature working, I don't know how many of you tried clicking on that "blog" link a few months ago and it not working, but now it does and here it is. This blog environment is very basic, purely just functionality, but is constantly subject ... http://www.ifbcs.com/blog/?p=8