Kelli

beforenafter

Hi My name is Kelli and I am a 29 year old mother of one, I started bootcamp in July of 2008 and have lost over 100lbs in less than a year. When I signed up for bootcamp I was extremely overweight and had tried everything to lose weight after my pregnancy. I became increasingly more depressed after every weight loss attempt failed. I decided gastric bypass was my only option, but during a visit with my doctor he suggested I try one more time on my own before going through with the surgery, 4 weeks later I was down 15lbs thanks to the trainers at Innovative Fitness and their willingness and desire to help motivate and encourage everyone. I love the personal one on one feel you get but with a group atmosphere. Innovative Fitness has given me my life back!!!!

 

 

 

サ 3-5% reduction in body fat
サ 5-12 pounds of weight loss
サ 1-3" decrease in the midsection
サ 25% increase in strength
サ 25% improvement in endurance
サ Better relaxation
サ Greatly improved posture
サ 100% gain in self-confidence

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