Male Boot Camp
Innovative Fitness has the only men's boot camp in town! It has been running for over 18 months because it is the best and most effective in Bryan/College Station. The boot camp is geared toward men of all ages, providing the most effective workout possible by targeting the three essential components of fitness, cardiovascular, and resistance training. We will use the most effective form of resistance, your body weight, and small dumbbells to target problem areas on your body, all while keeping your heart rate up with different forms of cardiovascular exercise! You will build muscle and lose fat fast! You will see immediate results when you commit to the workouts and eat well!!
2 Simple Steps listed below to get you started, so scroll down on this page to find the best time for your schedule, and don't forget to register so we know what camp/ class time you want to join.
1) Scroll Down below to use Paypal or Contact us at info@ifbcs.com for other payment arrangements
2) Register Below with the "Register Now!" Link
Register Now!
Location: Central Park (1000 Krenek Tap Rd College Station Texas)
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Calendar (Check out the calendar link for the start and stop dates, you can join any camp at anytime!)
CO-ED Central Park (1000 Krenek Tap Rd College Station TX) 5:30 AM, Monday-Thursday $199 first month
Register Now!
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Boot Camp Testimonials
Training with Trevor has been a great addition to my ultimate goal of being fit! The boot camp is exceptionally fun as well as challenging! So far I look healthier, feel better, and overall feel like I have gained athleticism and power. Not to mention I’m feeling better about my mind and body. If you need encouragement Trevor is there and a group of buds as well, helping you be the best you can be. I would recommend this boot camp for all ages, fitness levels, and walks of life!!!!
Josh Tewell A&M '09
P.S. - Trevor is a pusher, so for the faint of heart, beware!
James Murr
Senior Associate
Cortiers Real Estate, LLC
Trevor, I have worked out seriously and played sports for the last 10 years and I have not felt this good about my workouts since high school football. I had become very strong after the last 6 years of heavy weights but my overall fitness, flexibility, and athletic ability has benefited way more from one month of your boot camp! I am a boot camper for life, thanks again.
Oran Mikeal
Mikeal Construction Group, LLC
I had been looking for a good way to get back into shape, and the time and location of your workout caught my attention. I wasn’t sure what I expected, but I have been completely satisfied with the results of working out with you and our group. The accountability of working with a group of men makes you want to push more, which I believe in the end gives you better results from your workout than just working out by yourself. I’ve altered my diet as you suggested, and the results of the diet change and the workout regimen are starting to show in how my clothes fit, my energy level, my stamina, and my core strength. I wouldn’t hesitate to recommend this workout to anyone who is looking to trim down and start a workout that is both cardiovascular and also builds strength.
Shawn Mohr
I've known Trevor for 25 years. He is a caring person who is passionate about his work. Even more, he's a better friend. Trevor's knowledge, understanding and experience are evident in his bootcamp workouts. I highly recommend the program to those who need a change of pace in their workouts and want results.
Trevor has opened my eyes to an entirely new world of workouts through Bootcamp. His motivation and desire to help me succeed in meeting my goals are evident in only 1 month of Bootcamp training. Trevor is absolutely determined and committed to provide a workout that yields results through exercise, education and motivation.
John McDermott
When it comes to working out I think I did what the majority of people out there do...about 30 minutes of cardio on top of an easy work out 3 or 4 days a week and watched what I ate for the most part. And for some reason I never seemed to reach the results that I wanted. When I met Trevor he explained in detail why that "routine" was not working for me and does not work for most people. I gave hime a shot and joined his bootcamp, and I must say that I feel the best that I have in a long time, I look better than I have in years, and I have plenty of energy throughout the day. The thing I love the most about this class is the motivation I receive, not only from Trevor, but from my peers as well. In a group of 10 - 15 guys Trevor manages to make it feel like one-on-one training...and you will not find that any where else!
Paul Murphy
I just wanted to thank you for all your hard work and dedication throughout boot camp. Your personal commitment to each individual workout in this group setting is impressive. Honestly, I didn’t think working out hard for an hour at 5:30 in the morning and having fun went together. You convinced me otherwise. I now look forward to getting up and working out in the morning and can't wait for the next session to begin.
John Turton
Innovative Fitness Men's Boot Camp has committed me to a healthy lifestyle that I am unable to obtain on my own. As someone who has struggled with weight management my entire adult life, I have learned that the structure and coaching that is available through this boot camp is what I need. During these workouts, it is about me, about my fitness. As someone who has little time outside of work and family, these morning workouts set a tone to my day. I can feel the energy burn across my entire day. I am literally losing inches around chest and waist. I am enjoying the positive feedback of a positive body change. This program is a true commitment-- it is something that I struggle with every day. It is something that I remain committed to because it is changing my body image and future health.
There is an implied understanding that this was a choice for me. Well, in actuality, it wasn't really a choice-- unless it was get in better shape or choose to go to the local cardiac cath lab eventually. I chose the proactive approach.
The term "Boot Camp" is pretty intimidating. It should be-- because it signifies a significant commitment to a certain amount of discomfort to achieve your goals. More importantly, the instruction is designed to challenge each participant to their own capacities and not of someone else. I have seen our instructor modify regimens to meet the needs of each participant, whether serious athlete, or recovering couch potato. As someone who has participated in the program for over 4 months, I have never been to the same workout. There are always new approaches and strategies daily. I used to think that workouts would make muscles hurt. I was wrong-- these workouts know how to make specific parts of different muscles hurt. And then the next day there will be a new approach to a new muscle group.
JT Higgins
Texas A&M Golf Coach
I have lost 19 pounds in the two months that I have been working with Trevor. I think he is an outstanding trainer, very knowledgeable, professional and a terrific motivator. His workouts are demanding but he always comes up with innovative and creative ways to make them interesting so you continue to work through to your goals.
I would recommend him to anyone. It doesn’t matter your fitness level, he can work with you!!
