Missy Mouton

Being a 36 year old mother of two young girls, it was hard to find time to work out. I started watching my diet about a month before finding the dedication to join Trevor's boot camp. After only 3 weeks of working with Trevor and Brian, there was a dramatic change in my size and my body shape. Not only did I lose weight, but I also dropped two pant sizes in three weeks! Everyone began to notice how my body firmed up and looked better so quickly. Trevor is amazing! He is very knowledgeable and helpful and just happens to be the best boot camp in this town! The classes are smaller than other boot camps, which makes for more one-on-one training. They watch each of us closely and help us with our form with each exercise, which ensures maximum results and less chance of injury. The classes are so much fun that I would go 7 days a week if it were possible. I have more energy, look better and feel great! I will continue to work with Trevor and Brian as long as possible. Thanks to Trevor and Brian for giving me my self esteem and confidence back!

BEFOR AFTER

 

 

サ 3-5% reduction in body fat
サ 5-12 pounds of weight loss
サ 1-3" decrease in the midsection
サ 25% increase in strength
サ 25% improvement in endurance
サ Better relaxation
サ Greatly improved posture
サ 100% gain in self-confidence

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