Founder and Owner
Trevor Carney is setting a new standard for fitness professionals and wellness leaders. Throughout his life he has always lived a life of sport, activity, and wellness. He continues to evolve with diversity of education and experience.
After playing collegiate football Trevor earned a B.S. in Kinesiology at Sam Houston State University where he assisted in the development of group fitness and personal training programs for SHSU Rec Sports. While working in the wellness industry, Trevor experienced that an “AHA”-moment where he realized he had a true passion for fitness and wellness. This realization prompted him to pursue a master’s degree kinesiology at Texas A&M University. He also began working as a personal trainer at Gold’s Gym. Through these pursuits, it became evident through his passion for fitness and education that a career in the wellness industry as an entrepreneur was his destiny.
Over the past 7 years, Trevor has completed numerous fitness certifications including ACE (American Council of Exercise), Cross Fit Level 1, and, most recently, the 200 Hour Yoga Certification offered by Yoga One Studios in Houston. This educational diversity allows him to work with all members from professional athletes to grandparents just trying to keep up with the grandkids. Trevor simplifies a complex industry by offering simple physical baseline measures, with strategic psychological steps that anyone can use! Trevor’s mission is to teach all members the most effective types of exercise that will help them reach their wellness goals and motivate them to live a “Life of Activity”.
Let Trevor’s passion, love and experience motivate and educate you with the support and compassion that you deserve!
I worked with Trevor Carney for over a year and was very impressed with his dedication and professionalism. Trevor is a very knowledgeable trainer who tailors the sessions specifically to his clients’ needs. He is always enthusiastic and positive, providing just the motivation I needed to accomplish my fitness goals. I really appreciated that extra push! Thanks to Trevor I gained muscle, lost fat, and am now back on track with my workout routine. He’s a great coach that I would highly recommend to anyone who is serious about fitness.
- Kaye Olsson (Associate Director for Institutional Research)
Hi My name is Kelli and I am a 29 year old mother of one, I started bootcamp in July of 2008 and have lost over 100lbs in less than a year. When I signed up for bootcamp I was extremely overweight and had tried everything to lose weight after my pregnancy. I became increasingly more depressed after every weight loss attempt failed. I decided gastric bypass was my only option, but during a visit with my doctor he suggested I try one more time on my own before going through with the surgery, 4 weeks later I was down 15lbs thanks to the trainers at Innovative Fitness and their willingness and desire to help motivate and encourage everyone. I love the personal one on one feel you get but with a group atmosphere. Innovative Fitness has given me my life back!!!!