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Innovative Fitness

(979) 450-1027

3024 Texas Ave S

College Station, TX 77845, USA

©INNOVATIVE FITNESS, LLC. 2019

Aerial Yoga

It's yoga...with a gravity-defying twist!

Aerial (also known as "Hammock") Yoga gives you a way to get your stretch on while reducing pressure on your joints. By allowing gravity to do most of the work, you are able to get a deeper stretch in those hard-to-target areas such as your lower spine. Aerial Yoga is a great way to do low impact fitness. Great for spine, sore muscles, posture, strength and conditioning. Our Aerial Yoga is the original Zero Gravity Hammock Yoga fitness in the College Station, TX & Bryan, TX area. Our Instructors have years of experience in Aerial Yoga and are dedicated to your well being and fitness. 

Aerial Yoga Menu

Aerial Yoga Friday: As a specialty class this is currently only offered once per week. Please register for class through our calendar to reserve your class spot for Aerial Yoga!